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Free live 60-minute interactive workshop on zoom

Transform Your Holiday Season: Eat with Joy, Not Guilt

Every Tuesday Starting Nov 19th at 6:30-7:30 P.M. (PST) On zoom

Christmas Decorations

What You'll Discover

  • The hidden reason holiday eating feels overwhelming (and it's not about willpower)

  • A revolutionary approach to enjoy holiday treats without the morning-after regret

  • Simple strategies to navigate family gatherings and social events with confidence

  • How to break free from the "start over in January" cycle

This Workshop is Perfect for You If:

  • You are tired of dieting, but would still like to drop some weight

  • You're tired of feeling guilty about holiday eating

  • You want to enjoy seasonal celebrations without family stress

  • You're ready to transform your relationship with food during the holidays

Your Host

Jaye Houston, founder of Soul Centered Eating and Soul Centered Living, specializing in helping women transform their relationship with food through a holistic, soul-centered approach.

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